tiago colaco 1:03:01 BikeErg
28,157
Meters
1:03:01.5
Time
2:14.3
Pace
832
Calories
168
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 72 |
| Revolution Count | 4592 |
| Power/kg | 1.87 |
| Drag Factor | 78 |
July 20, 2025 16:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:03:01.5 | 28,157 | 2:14.3 | 144 | 792 | 832 | 72 | 168 |
| 5:00.0 | 2,068 | 2:25.0 | 115 | 684 | 57 | 67 | 133 |
| 10:00.0 | 2,211 | 2:15.6 | 140 | 780 | 65 | 72 | 149 |
| 15:00.0 | 2,271 | 2:12.1 | 152 | 816 | 68 | 74 | 158 |
| 20:00.0 | 2,292 | 2:10.8 | 156 | 828 | 69 | 75 | 166 |
| 25:00.0 | 2,226 | 2:14.7 | 143 | 780 | 65 | 73 | 165 |
| 30:00.0 | 2,285 | 2:11.2 | 155 | 828 | 69 | 75 | 173 |
| 35:00.0 | 2,250 | 2:13.3 | 148 | 804 | 67 | 73 | 168 |
| 40:00.0 | 2,308 | 2:09.9 | 159 | 840 | 70 | 75 | 174 |
| 45:00.0 | 2,267 | 2:12.3 | 151 | 816 | 68 | 74 | 182 |
| 50:00.0 | 2,242 | 2:13.8 | 146 | 792 | 66 | 73 | 181 |
| 55:00.0 | 2,232 | 2:14.4 | 144 | 792 | 66 | 73 | 181 |
| 1:00:00.0 | 2,190 | 2:16.9 | 136 | 768 | 64 | 71 | 180 |
| 1:03:01.5 | 1,317 | 2:17.8 | 134 | 753 | 38 | 71 | 184 |
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Workout Graph
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