tiago colaco 23:15 SkiErg
5,037
Meters
23:15.3
Time
2:18.5
Pace
297
Calories
172
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Stroke Count | 635 |
| Drag Factor | 91 |
August 27, 2025 18:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:15.3 | 5,037 | 2:18.5 | 132 | 753 | 27 | 172 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 27 | 153 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 27 | 175 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 28 | 169 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 28 | 179 |
| 23:15.2 | 688 | 2:21.8 | 123 | 721 | 26 | 185 |
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Workout Graph
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