tiago colaco 47:35 BikeErg
20,229
Meters
47:35.4
Time
2:21.1
Pace
572
Calories
173
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 721 |
| RPM | 69 |
| Revolution Count | 3293 |
| Power/kg | 1.61 |
| Drag Factor | 79 |
September 09, 2025 17:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 47:35.4 | 20,229 | 2:21.1 | 124 | 721 | 572 | 69 | 173 |
| 5:00.0 | 2,069 | 2:24.9 | 115 | 684 | 57 | 67 | 160 |
| 10:00.0 | 2,145 | 2:19.8 | 128 | 732 | 61 | 70 | 167 |
| 15:00.0 | 2,146 | 2:19.7 | 128 | 732 | 61 | 70 | 169 |
| 20:00.0 | 2,100 | 2:22.8 | 120 | 708 | 59 | 68 | 168 |
| 25:00.0 | 2,114 | 2:21.9 | 122 | 720 | 60 | 69 | 172 |
| 30:00.0 | 2,157 | 2:19.0 | 130 | 744 | 62 | 70 | 176 |
| 35:00.0 | 2,155 | 2:19.2 | 130 | 744 | 62 | 70 | 178 |
| 40:00.0 | 2,144 | 2:19.9 | 128 | 732 | 61 | 70 | 180 |
| 45:00.0 | 2,110 | 2:22.1 | 122 | 708 | 59 | 69 | 180 |
| 47:35.4 | 1,089 | 2:22.6 | 120 | 694 | 30 | 68 | 184 |
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Workout Graph
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