tiago colaco 33:48 SkiErg
7,057
Meters
33:48.3
Time
2:23.7
Pace
406
Calories
156
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 28 |
| Stroke Count | 963 |
| Drag Factor | 94 |
October 08, 2025 14:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:48.3 | 7,057 | 2:23.7 | 118 | 720 | 406 | 28 | 156 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 720 | 60 | 29 | 131 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 29 | 176 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 696 | 58 | 28 | 161 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 720 | 60 | 27 | 170 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 732 | 61 | 28 | 145 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 732 | 61 | 29 | 145 |
| 33:48.2 | 763 | 2:29.5 | 105 | 678 | 43 | 29 | 167 |
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Workout Graph
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