tiago colaco 24:35 BikeErg
10,219
Meters
24:35.6
Time
2:24.3
Pace
285
Calories
145
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 62 |
| Revolution Count | 1535 |
| Power/kg | 1.51 |
| Drag Factor | 100 |
October 26, 2025 15:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 24:35.6 | 10,219 | 2:24.3 | 116 | 695 | 285 | 62 | 145 |
| 5:00.0 | 1,946 | 2:34.1 | 96 | 624 | 52 | 58 | 139 |
| 10:00.0 | 2,088 | 2:23.6 | 118 | 696 | 58 | 63 | 146 |
| 15:00.0 | 2,125 | 2:21.1 | 124 | 720 | 60 | 64 | 150 |
| 20:00.0 | 2,120 | 2:21.5 | 124 | 720 | 60 | 64 | 149 |
| 24:35.5 | 1,941 | 2:21.9 | 122 | 718 | 55 | 63 | 145 |
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Workout Graph
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