tiago colaco 46:32 BikeErg

20,280

Meters

46:32.8

Time

2:17.7

Pace

588

Calories

153

Heart Rate

Average Watts134
Calories Per Hour761
RPM65
Revolution Count3030
Power/kg1.65
Drag Factor102

November 09, 2025 16:47:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
46:32.8 20,280 2:17.7 134 761 65 153
5:00.0 2,004 2:29.7 104 659 60 135
10:00.0 2,142 2:20.0 127 738 64 145
15:00.0 2,147 2:19.7 128 741 64 147
20:00.0 2,160 2:18.8 131 749 64 149
25:00.0 2,173 2:18.0 133 757 65 149
30:00.0 2,173 2:18.0 133 757 65 150
35:00.0 2,162 2:18.7 131 750 65 151
40:00.0 2,213 2:15.5 140 783 66 158
45:00.0 2,363 2:06.9 171 888 71 174
46:32.8 743 2:04.8 180 918 72 180

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.