tiago colaco 14:54 SkiErg
3,060
Meters
14:54.4
Time
2:26.1
Pace
171
Calories
145
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 31 |
| Stroke Count | 464 |
| Drag Factor | 89 |
November 28, 2025 14:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:54.4 | 3,060 | 2:26.1 | 112 | 688 | 171 | 31 | 145 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 31 | 136 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 708 | 59 | 31 | 152 |
| 14:54.4 | 1,005 | 2:26.4 | 111 | 684 | 56 | 31 | 149 |
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Workout Graph
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