tiago colaco 10:00 SkiErg
1,737
Meters
10:00.0
Time
2:52.7
Pace
87
Calories
137
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 34 |
| Stroke Count | 346 |
| Drag Factor | 89 |
December 31, 2024 14:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,737 | 2:52.7 | 68 | 522 | 87 | 34 | 137 |
| 2:00.0 | 351 | 2:50.9 | 70 | 540 | 18 | 33 | 103 |
| 4:00.0 | 345 | 2:53.9 | 67 | 510 | 17 | 33 | 135 |
| 6:00.0 | 327 | 3:03.4 | 57 | 480 | 16 | 33 | 138 |
| 8:00.0 | 347 | 2:52.9 | 68 | 510 | 17 | 36 | 150 |
| 10:00.0 | 367 | 2:43.4 | 80 | 570 | 19 | 38 | 159 |
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Workout Graph
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