tiago colaco 6:00 SkiErg
1,074
Meters
6:00.0
Time
2:47.5
Pace
54
Calories
162
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 40 |
| Stroke Count | 244 |
| Drag Factor | 83 |
December 31, 2024 14:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,074 | 2:47.5 | 74 | 555 | 40 | 162 |
| 2:00.0 | 357 | 2:48.0 | 74 | 553 | 39 | 163 |
| 4:00.0 | 356 | 2:48.5 | 73 | 551 | 39 | 161 |
| 6:00.0 | 362 | 2:45.7 | 77 | 564 | 44 | 163 |
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Workout Graph
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