tiago colaco 40:04 SkiErg
8,076
Meters
40:04.5
Time
2:28.8
Pace
440
Calories
155
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 30 |
| Stroke Count | 1233 |
| Drag Factor | 90 |
January 23, 2025 17:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.5 | 8,076 | 2:28.8 | 106 | 665 | 30 | 155 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 32 | 137 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 33 | 141 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 34 | 153 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 33 | 157 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 30 | 160 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 671 | 29 | 163 |
| 35:00.0 | 1,002 | 2:29.7 | 104 | 659 | 28 | 165 |
| 40:00.0 | 1,003 | 2:29.5 | 105 | 660 | 28 | 170 |
| 40:04.5 | 11 | 3:24.5 | 41 | 440 | 0 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.