tiago colaco 10:07 SkiErg
2,173
Meters
10:07.2
Time
2:19.7
Pace
123
Calories
157
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 306 |
| Drag Factor | 90 |
February 02, 2025 15:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.2 | 2,173 | 2:19.7 | 128 | 729 | 123 | 23 | 157 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 30 | 147 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 31 | 162 |
| 10:07.2 | 19 | 3:09.4 | 51 | 477 | 0 | 10 | 162 |
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