tiago colaco 23:59 SkiErg
5,017
Meters
23:59.1
Time
2:23.4
Pace
281
Calories
168
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 28 |
| Stroke Count | 670 |
| Drag Factor | 89 |
February 14, 2025 18:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:59.1 | 5,017 | 2:23.4 | 119 | 708 | 28 | 168 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 32 | 154 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 31 | 165 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 28 | 166 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 25 | 175 |
| 23:59.0 | 819 | 2:25.9 | 113 | 687 | 24 | 180 |
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Workout Graph
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