tiago colaco 20:04 SkiErg
4,293
Meters
20:04.4
Time
2:20.2
Pace
243
Calories
161
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Stroke Count | 521 |
| Drag Factor | 88 |
February 17, 2025 16:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.4 | 4,293 | 2:20.2 | 127 | 726 | 243 | 26 | 161 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 28 | 148 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 26 | 156 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 25 | 167 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 25 | 173 |
| 20:04.4 | 12 | 3:03.3 | 57 | 495 | 0 | 0 | 174 |
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Workout Graph
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