tiago colaco 20:05 SkiErg
4,304
Meters
20:05.0
Time
2:19.9
Pace
245
Calories
165
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 27 |
| Stroke Count | 556 |
| Drag Factor | 89 |
February 20, 2025 14:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.0 | 4,304 | 2:19.9 | 128 | 731 | 245 | 27 | 165 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 28 | 156 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 28 | 162 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 28 | 169 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 26 | 175 |
| 20:05.0 | 15 | 2:46.6 | 76 | 560 | 0 | 0 | 175 |
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Workout Graph
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