Michaël Thomas 10000m row
10,000
Meters
47:42.1
Time
2:23.1
Pace
563
Calories
144
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 1070 |
| Drag Factor | 155 |
April 05, 2025 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:42.1 | 10,000 | 2:23.1 | 119 | 711 | 563 | 22 | 144 |
| 5:01.8 | 1,000 | 2:30.9 | 102 | 650 | 54 | 23 | 131 |
| 4:54.6 | 2,000 | 2:27.3 | 110 | 676 | 55 | 22 | 133 |
| 4:54.5 | 3,000 | 2:27.2 | 110 | 677 | 55 | 23 | 138 |
| 4:49.1 | 4,000 | 2:24.5 | 116 | 698 | 56 | 22 | 142 |
| 4:53.9 | 5,000 | 2:26.9 | 110 | 679 | 55 | 20 | 139 |
| 4:48.3 | 6,000 | 2:24.1 | 117 | 702 | 56 | 21 | 144 |
| 4:34.8 | 7,000 | 2:17.4 | 135 | 764 | 58 | 22 | 153 |
| 4:33.6 | 8,000 | 2:16.8 | 137 | 770 | 58 | 23 | 158 |
| 4:30.0 | 9,000 | 2:15.0 | 142 | 789 | 59 | 25 | 152 |
| 4:41.3 | 10,000 | 2:20.6 | 126 | 732 | 57 | 23 | 154 |
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Workout Graph
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