Michaël Thomas 56:08 row
10,034
Meters
56:08.7
Time
2:47.8
Pace
543
Calories
121
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 21 |
| Stroke Count | 1236 |
| Drag Factor | 164 |
December 31, 2025 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:08.7 | 10,034 | 2:47.8 | 74 | 554 | 543 | 21 | 121 |
| 5:00.0 | 716 | 3:29.4 | 38 | 431 | 37 | 28 | 110 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 46 | 21 | 115 |
| 15:00.0 | 866 | 2:53.2 | 67 | 531 | 46 | 19 | 123 |
| 20:00.0 | 923 | 2:42.5 | 82 | 580 | 49 | 20 | 120 |
| 25:00.0 | 934 | 2:40.5 | 84 | 590 | 52 | 21 | 124 |
| 30:00.0 | 979 | 2:33.2 | 97 | 634 | 54 | 21 | 129 |
| 35:00.0 | 881 | 2:50.2 | 71 | 544 | 50 | 23 | 111 |
| 40:00.0 | 841 | 2:58.3 | 62 | 512 | 44 | 22 | 120 |
| 45:00.0 | 897 | 2:47.2 | 75 | 557 | 47 | 22 | 121 |
| 50:00.0 | 976 | 2:33.6 | 96 | 631 | 57 | 24 | 125 |
| 55:00.0 | 916 | 2:43.7 | 80 | 574 | 49 | 24 | 132 |
| 56:08.7 | 216 | 2:39.0 | 87 | 599 | 12 | 17 | 132 |
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Workout Graph
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