Michaël Thomas v1000m/2:00r...6 row
6,000
Meters
26:36.8
Time
2:13.0
Pace
371
Calories
154
Heart Rate
| Rest Distance | 1,354 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,354 |
| Overall Time | 38:36.8 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 620 |
| Drag Factor | 142 |
January 25, 2026 11:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:36.8 | 6,000 | 2:13.0 | 149 | 811 | 23 | 154 | |
| 5:07.2 | 1,000 | 2:33.6 | 97 | 632 | 22 | 129 | |
| r: 2:00 | 266 | ||||||
| 4:33.4 | 1,000 | 2:16.7 | 137 | 771 | 22 | 148 | |
| r: 2:00 | 276 | ||||||
| 4:28.7 | 1,000 | 2:14.3 | 144 | 796 | 21 | 153 | |
| r: 2:00 | 250 | ||||||
| 4:11.6 | 1,000 | 2:05.8 | 176 | 905 | 22 | 162 | |
| r: 2:00 | 252 | ||||||
| 4:20.0 | 1,000 | 2:10.0 | 159 | 848 | 24 | 156 | |
| r: 2:00 | 55 | ||||||
| 3:55.8 | 1,000 | 1:57.9 | 214 | 1034 | 29 | 176 | |
| r: 2:00 | 255 | ||||||
| r1,354 |
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Workout Graph
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