Michaël Thomas 39:03 row
7,684
Meters
39:03.9
Time
2:32.5
Pace
433
Calories
129
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 919 |
| Drag Factor | 145 |
September 12, 2026 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:03.9 | 7,684 | 2:32.5 | 99 | 665 | 433 | 23 | 129 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 23 | 106 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 672 | 56 | 22 | 123 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 708 | 59 | 22 | 135 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 828 | 69 | 28 | 140 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 816 | 68 | 26 | 149 |
| 30:00.0 | 973 | 2:34.1 | 96 | 636 | 53 | 24 | 133 |
| 35:00.0 | 975 | 2:33.8 | 96 | 636 | 53 | 23 | 127 |
| 39:03.9 | 634 | 3:12.3 | 49 | 487 | 33 | 20 | 121 |
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Workout Graph
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