Michaël Thomas 22:48 row
5,030
Meters
22:48.9
Time
2:16.0
Pace
295
Calories
153
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 27 |
| Stroke Count | 613 |
| Drag Factor | 130 |
January 03, 2025 10:01:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.9 | 5,030 | 2:16.0 | 139 | 778 | 27 | 153 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 29 | 135 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 28 | 142 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 24 | 153 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 26 | 159 |
| 22:48.9 | 697 | 2:01.1 | 197 | 977 | 28 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.