Michaël Thomas 23:59 row
5,034
Meters
23:59.5
Time
2:22.9
Pace
284
Calories
156
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Stroke Count | 640 |
| Drag Factor | 130 |
January 03, 2025 10:34:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:59.5 | 5,034 | 2:22.9 | 120 | 712 | 26 | 156 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 26 | 157 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 28 | 160 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 28 | 156 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 26 | 161 |
| 23:59.5 | 776 | 2:34.3 | 95 | 627 | 25 | 147 |
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Workout Graph
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