Michaël Thomas 500m row
500
Meters
1:41.5
Time
1:41.5
Pace
39
Calories
163
Heart Rate
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1383 |
| Stroke Rate | 37 |
| Stroke Count | 63 |
| Drag Factor | 187 |
January 13, 2025 09:08:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:41.5 | 500 | 1:41.5 | 335 | 1383 | 39 | 37 | 163 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1404 | 8 | 38 | 144 |
| 0:19.6 | 200 | 1:38.0 | 372 | 1469 | 8 | 37 | 158 |
| 0:19.7 | 300 | 1:38.5 | 366 | 1461 | 8 | 40 | 166 |
| 0:20.6 | 400 | 1:43.0 | 320 | 1398 | 8 | 35 | 172 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1194 | 7 | 37 | 175 |
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Workout Graph
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