Geoffrey Gobet 30:12 row
6,108
Meters
30:12.4
Time
2:28.3
Pace
333
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 646 |
| Drag Factor | 158 |
July 31, 2025 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:12.4 | 6,108 | 2:28.3 | 107 | 661 | 333 | 20 |
| 5:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 23 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 21 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 672 | 56 | 21 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 22 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 22 |
| 30:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 20 |
| 30:12.4 | 26 | 3:58.4 | 26 | 290 | 1 | 12 |
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Workout Graph
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