Geoffrey Gobet v10c/1:00r...6 row
3,581m
Meters
16:41.8
Time
2:19.8
Pace
210
Calories
| Rest Distance | 150m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,731m |
| Overall Time | 22:41.8 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 32 |
| Stroke Count | 553 |
| Drag Factor | 170 |
January 03, 2025 18:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:41.8 | 3,581m | 2:19.8 | 128 | 740 | 32 | |
| 0:50.8 | 174m | 2:25.9 | 113 | 687 | 31 | |
| r: 1:00 | 51m | |||||
| 1:42.7 | 340m | 2:31.0 | 102 | 649 | 30 | |
| r: 1:00 | 26m | |||||
| 2:11.6 | 495m | 2:12.9 | 149 | 812 | 33 | |
| r: 1:00 | 20m | |||||
| 2:57.5 | 664m | 2:13.6 | 147 | 804 | 33 | |
| r: 1:00 | 18m | |||||
| 3:52.5 | 847m | 2:17.2 | 135 | 765 | 33 | |
| r: 1:00 | 18m | |||||
| 5:06.7 | 1,061m | 2:24.5 | 116 | 698 | 34 | |
| r: 1:00 | 17m | |||||
| r150m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.