Geoffrey Gobet 4:00 row
682m
Meters
4:00.0
Time
2:55.9
Pace
34
Calories
91
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 120 |
January 09, 2025 21:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 682m | 2:55.9 | 64 | 521 | 25 | 91 |
| 1:00.0 | 134m | 3:43.8 | 31 | 407 | 24 | 79 |
| 2:00.0 | 160m | 3:07.5 | 53 | 482 | 21 | 86 |
| 3:00.0 | 198m | 2:31.5 | 101 | 646 | 30 | 104 |
| 4:00.0 | 190m | 2:37.8 | 89 | 606 | 27 | 96 |
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Workout Graph
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