Geoff Ward 500m SkiErg
500
Meters
1:41.4
Time
1:41.4
Pace
38
Calories
158
Heart Rate
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 60 |
| Stroke Count | 102 |
| Drag Factor | 85 |
February 10, 2026 12:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:41.4 | 500 | 1:41.4 | 336 | 1349 | 38 | 60 | 158 |
| 0:20.8 | 100 | 1:44.0 | 311 | 1211 | 7 | 58 | 147 |
| 0:19.9 | 200 | 1:39.5 | 355 | 1447 | 8 | 57 | 157 |
| 0:19.8 | 300 | 1:39.0 | 361 | 1454 | 8 | 64 | 161 |
| 0:20.1 | 400 | 1:40.5 | 345 | 1432 | 8 | 63 | 164 |
| 0:20.8 | 500 | 1:44.0 | 311 | 1211 | 7 | 61 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
D4.5 DF85