Therese Ylander 3x20:00/3:00r row
13,588
Meters
1:00:00.0
Time
2:12.4
Pace
817
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,643 |
| Overall Time | 1:09:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 1422 |
| Drag Factor | 118 |
October 18, 2025 19:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,588 | 2:12.4 | 151 | 818 | 23 | |
| 20:00.0 | 4,493 | 2:13.5 | 147 | 805 | 22 | |
| 20:00.0 | 4,542 | 2:12.1 | 152 | 822 | 24 | |
| 20:00.0 | 4,552 | 2:11.8 | 153 | 825 | 25 | |
| r55 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.