Therese Ylander 15:08 row
2,945
Meters
15:08.0
Time
2:34.1
Pace
157
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
| Drag Factor | 100 |
January 10, 2026 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:08.0 | 2,945 | 2:34.1 | 96 | 628 | 157 | 22 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 22 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 23 |
| 15:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 23 |
| 15:08.0 | 21 | 3:10.4 | 51 | 474 | 1 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.