Therese Ylander 12:15 row
2,452
Meters
12:15.7
Time
2:30.0
Pace
134
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 287 |
| Drag Factor | 124 |
February 11, 2026 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:15.7 | 2,452 | 2:30.0 | 104 | 656 | 134 | 23 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 23 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 23 |
| 12:15.7 | 471 | 2:24.0 | 117 | 702 | 26 | 24 |
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Workout Graph
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