JB Elgin-Cossart 2000m row
2,000
Meters
9:53.8
Time
2:28.4
Pace
107
Calories
139
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 149 |
January 05, 2025 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:53.8 | 2,000 | 2:28.4 | 107 | 648 | 107 | 19 | 139 |
| 2:03.3 | 400 | 2:34.1 | 96 | 613 | 21 | 21 | 133 |
| 2:00.5 | 800 | 2:30.6 | 102 | 627 | 21 | 19 | 134 |
| 2:01.2 | 1,200 | 2:31.5 | 101 | 623 | 21 | 20 | 133 |
| 1:53.4 | 1,600 | 2:21.7 | 123 | 698 | 22 | 19 | 145 |
| 1:55.4 | 2,000 | 2:24.2 | 117 | 686 | 22 | 20 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.