JB Elgin-Cossart v2000m/r...3 row

6,000m

Meters

32:33.0

Time

2:42.7

Pace

324

Calories

149

Heart Rate

Rest Distance0m
Rest Time
Overall Distance6,000m
Overall Time32:33.0
Average Watts81
Calories Per Hour579
Stroke Rate15
Stroke Count497
Drag Factor119

January 13, 2025 06:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:33.0 6,000m 2:42.7 81 579 15 149
9:56.2 2,000m 2:29.0 106 663 16 143
11:19.3 2,000m 2:49.8 71 545 15 160
11:17.5 2,000m 2:49.3 72 547 15 146
r0m

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Workout Graph

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