JB Elgin-Cossart 2000m row
2,000
Meters
10:06.5
Time
2:31.6
Pace
106
Calories
139
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 15 |
| Stroke Count | 156 |
| Drag Factor | 119 |
January 27, 2025 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.5 | 2,000 | 2:31.6 | 100 | 645 | 15 | 139 |
| 1:58.3 | 400 | 2:27.8 | 108 | 672 | 16 | 136 |
| 2:02.2 | 800 | 2:32.7 | 98 | 637 | 14 | 133 |
| 2:04.9 | 1,200 | 2:36.1 | 92 | 616 | 15 | 138 |
| 2:01.7 | 1,600 | 2:32.1 | 99 | 642 | 15 | 142 |
| 1:59.4 | 2,000 | 2:29.2 | 105 | 662 | 16 | 146 |
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Workout Graph
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