Chris Tutschka 10x1000m/1:00r row
10,000
Meters
46:32.5
Time
2:19.6
Pace
586
Calories
| Rest Distance | 202 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,202 |
| Overall Time | 56:32.5 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 1262 |
| Drag Factor | 164 |
September 09, 2025 15:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:32.5 | 10,000 | 2:19.6 | 129 | 755 | 26 | |
| 4:22.5 | 1,000 | 2:11.2 | 155 | 850 | 26 | |
| 4:23.9 | 1,000 | 2:11.9 | 152 | 832 | 28 | |
| 4:32.2 | 1,000 | 2:16.1 | 139 | 780 | 27 | |
| 4:50.8 | 1,000 | 2:25.4 | 114 | 705 | 26 | |
| 4:37.5 | 1,000 | 2:18.7 | 131 | 765 | 27 | |
| 4:42.6 | 1,000 | 2:21.3 | 124 | 726 | 27 | |
| 4:41.4 | 1,000 | 2:20.7 | 126 | 742 | 27 | |
| 4:41.0 | 1,000 | 2:20.5 | 126 | 743 | 27 | |
| 4:44.7 | 1,000 | 2:22.3 | 121 | 720 | 27 | |
| 4:55.7 | 1,000 | 2:27.8 | 108 | 706 | 26 | |
| r202 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.