Chris Tutschka 13x500m/1:00r row
6,500
Meters
30:00.2
Time
2:18.4
Pace
389
Calories
| Rest Distance | 485 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 6,985 |
| Overall Time | 43:00.2 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Stroke Count | 882 |
| Drag Factor | 157 |
September 11, 2025 13:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.2 | 6,500 | 2:18.4 | 132 | 777 | 27 | |
| 2:20.3 | 500 | 2:20.3 | 127 | 744 | 27 | |
| 1:51.6 | 500 | 1:51.6 | 252 | 1193 | 30 | |
| 2:18.4 | 500 | 2:18.4 | 132 | 754 | 28 | |
| 2:30.7 | 500 | 2:30.7 | 102 | 668 | 26 | |
| 2:02.8 | 500 | 2:02.8 | 189 | 938 | 29 | |
| 2:25.1 | 500 | 2:25.1 | 115 | 719 | 26 | |
| 2:13.4 | 500 | 2:13.4 | 147 | 809 | 27 | |
| 2:32.0 | 500 | 2:32.0 | 100 | 639 | 26 | |
| 2:05.3 | 500 | 2:05.3 | 178 | 919 | 29 | |
| 2:28.6 | 500 | 2:28.6 | 107 | 702 | 26 | |
| 2:15.2 | 500 | 2:15.2 | 142 | 798 | 28 | |
| 2:25.0 | 500 | 2:25.0 | 115 | 744 | 25 | |
| 2:31.6 | 500 | 2:31.6 | 100 | 641 | 26 | |
| r485 |
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Workout Graph
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