Chris Tutschka 5000m row
5,000
Meters
21:15.4
Time
2:07.5
Pace
315
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Stroke Count | 564 |
| Drag Factor | 160 |
November 09, 2025 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:15.4 | 5,000 | 2:07.5 | 169 | 889 | 315 | 26 |
| 4:18.3 | 1,000 | 2:09.1 | 162 | 864 | 62 | 26 |
| 4:17.8 | 2,000 | 2:08.9 | 163 | 865 | 62 | 26 |
| 4:14.6 | 3,000 | 2:07.3 | 170 | 904 | 64 | 26 |
| 4:13.4 | 4,000 | 2:06.7 | 172 | 895 | 63 | 27 |
| 4:11.2 | 5,000 | 2:05.6 | 177 | 917 | 64 | 27 |
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Workout Graph
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