Chris Tutschka 5000m row

5,000

Meters

21:39.8

Time

2:09.9

Pace

310

Calories

Average Watts159
Calories Per Hour848
Stroke Rate26
Stroke Count562
Drag Factor148

November 24, 2025 13:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:39.8 5,000 2:09.9 159 848 26
4:13.2 1,000 2:06.6 172 893 26
4:22.7 2,000 2:11.3 154 831 26
4:22.4 3,000 2:11.2 155 833 26
4:23.3 4,000 2:11.6 153 827 26
4:18.2 5,000 2:09.1 163 859 26

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Workout Graph

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