Chris Tutschka 5000m row

5,000

Meters

21:12.9

Time

2:07.2

Pace

316

Calories

Average Watts170
Calories Per Hour884
Stroke Rate26
Stroke Count563
Drag Factor152

November 27, 2025 13:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:12.9 5,000 2:07.2 170 884 26
4:11.6 1,000 2:05.8 176 905 26
4:10.9 2,000 2:05.4 177 910 27
4:18.3 3,000 2:09.1 162 859 26
4:18.5 4,000 2:09.2 162 857 27
4:13.6 5,000 2:06.8 172 890 27

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Workout Graph

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