Chris Tutschka 5000m row

5,000

Meters

22:43.2

Time

2:16.3

Pace

296

Calories

Average Watts138
Calories Per Hour775
Stroke Rate25
Stroke Count582
Drag Factor150

December 14, 2025 09:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:43.2 5,000 2:16.3 138 775 25
4:35.9 1,000 2:17.9 133 758 25
4:33.6 2,000 2:16.8 137 770 26
4:28.0 3,000 2:14.0 145 800 26
4:32.9 4,000 2:16.4 138 774 26
4:32.9 5,000 2:16.4 138 774 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.