Chris Tutschka 5000m row

5,000

Meters

22:05.7

Time

2:12.5

Pace

304

Calories

Average Watts150
Calories Per Hour817
Stroke Rate25
Stroke Count569
Drag Factor152

December 27, 2025 09:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:05.7 5,000 2:12.5 150 817 25
4:26.7 1,000 2:13.3 148 807 25
4:25.7 2,000 2:12.8 149 813 25
4:29.7 3,000 2:14.8 143 791 26
4:23.3 4,000 2:11.6 153 827 26
4:20.4 5,000 2:10.2 159 845 27

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Workout Graph

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