Chris Tutschka 5000m row

5,000

Meters

21:46.8

Time

2:10.6

Pace

308

Calories

Average Watts157
Calories Per Hour839
Stroke Rate25
Stroke Count567
Drag Factor151

December 28, 2025 09:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:46.8 5,000 2:10.6 157 839 25
4:23.4 1,000 2:11.7 153 827 26
4:19.5 2,000 2:09.7 160 851 26
4:20.0 3,000 2:10.0 159 848 26
4:22.3 4,000 2:11.1 155 833 26
4:21.6 5,000 2:10.8 156 838 26

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Workout Graph

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