Chris Tutschka 5000m row

5,000

Meters

22:32.2

Time

2:15.2

Pace

299

Calories

Average Watts142
Calories Per Hour787
Stroke Rate25
Stroke Count580
Drag Factor149

December 29, 2025 09:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:32.2 5,000 2:15.2 142 787 25
4:27.4 1,000 2:13.7 146 804 25
4:26.9 2,000 2:13.4 147 806 26
4:30.4 3,000 2:15.2 142 787 26
4:38.0 4,000 2:19.0 130 748 26
4:29.5 5,000 2:14.7 143 792 26

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Workout Graph

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