Chris Tutschka 5000m row

5,000

Meters

23:28.6

Time

2:20.8

Pace

288

Calories

Average Watts125
Calories Per Hour730
Stroke Rate25
Stroke Count594
Drag Factor148

January 08, 2026 13:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:28.6 5,000 2:20.8 125 730 288 25
4:45.3 1,000 2:22.6 121 714 57 25
4:38.7 2,000 2:19.3 129 745 58 25
4:43.3 3,000 2:21.6 123 723 57 25
4:41.8 4,000 2:20.9 125 730 58 26
4:39.6 5,000 2:19.8 128 740 58 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.