Chris Tutschka 5x1000m/1:00r row
5,000
Meters
22:46.5
Time
2:16.6
Pace
299
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,092 |
| Overall Time | 27:46.5 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 597 |
| Drag Factor | 143 |
January 09, 2026 15:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.5 | 5,000 | 2:16.6 | 137 | 787 | 25 | |
| 3:55.0 | 1,000 | 1:57.5 | 216 | 1057 | 28 | |
| 4:45.3 | 1,000 | 2:22.6 | 121 | 719 | 25 | |
| 4:52.8 | 1,000 | 2:26.4 | 112 | 688 | 25 | |
| 4:18.7 | 1,000 | 2:09.3 | 162 | 862 | 26 | |
| 4:54.7 | 1,000 | 2:27.3 | 109 | 671 | 25 | |
| r92 |
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Workout Graph
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