Chris Tutschka 5000m row
5,000
Meters
21:35.1
Time
2:09.5
Pace
312
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 552 |
| Drag Factor | 196 |
January 15, 2026 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:35.1 | 5,000 | 2:09.5 | 161 | 854 | 312 | 25 |
| 4:24.1 | 1,000 | 2:12.0 | 152 | 823 | 61 | 24 |
| 4:19.6 | 2,000 | 2:09.8 | 160 | 850 | 62 | 25 |
| 4:19.4 | 3,000 | 2:09.7 | 160 | 852 | 63 | 26 |
| 4:17.6 | 4,000 | 2:08.8 | 164 | 863 | 62 | 26 |
| 4:14.4 | 5,000 | 2:07.2 | 170 | 885 | 64 | 26 |
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Workout Graph
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