Chris Tutschka 5000m row
5,000
Meters
21:50.5
Time
2:11.0
Pace
309
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 564 |
| Drag Factor | 196 |
January 15, 2026 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:50.5 | 5,000 | 2:11.0 | 156 | 835 | 309 | 25 |
| 4:13.9 | 1,000 | 2:06.9 | 171 | 888 | 63 | 25 |
| 4:20.8 | 2,000 | 2:10.4 | 158 | 843 | 62 | 26 |
| 4:20.1 | 3,000 | 2:10.0 | 159 | 847 | 63 | 26 |
| 4:23.4 | 4,000 | 2:11.7 | 153 | 827 | 61 | 26 |
| 4:32.4 | 5,000 | 2:16.2 | 139 | 776 | 60 | 26 |
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Workout Graph
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