Chris Tutschka v3:00/2:00r...5 row
3,505
Meters
15:00.0
Time
2:08.3
Pace
219
Calories
| Rest Distance | 434 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,939 |
| Overall Time | 25:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Stroke Count | 468 |
| Drag Factor | 169 |
January 19, 2026 10:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,505 | 2:08.3 | 165 | 869 | 26 | |
| 3:00.0 | 702 | 2:08.2 | 166 | 871 | 26 | |
| r: 2:00 | 139 | |||||
| 3:00.0 | 705 | 2:07.6 | 168 | 878 | 26 | |
| r: 2:00 | 59 | |||||
| 3:00.0 | 710 | 2:06.7 | 172 | 891 | 26 | |
| r: 2:00 | 71 | |||||
| 3:00.0 | 696 | 2:09.3 | 162 | 857 | 26 | |
| r: 2:00 | 90 | |||||
| 3:00.0 | 693 | 2:09.8 | 160 | 849 | 26 | |
| r: 2:00 | 75 | |||||
| r434 |
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Workout Graph
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