Chris Tutschka 5000m row
5,000
Meters
21:32.1
Time
2:09.2
Pace
312
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Stroke Count | 563 |
| Drag Factor | 186 |
January 20, 2026 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:32.1 | 5,000 | 2:09.2 | 162 | 858 | 312 | 26 |
| 4:11.9 | 1,000 | 2:05.9 | 175 | 902 | 64 | 26 |
| 4:20.7 | 2,000 | 2:10.3 | 158 | 843 | 62 | 26 |
| 4:17.4 | 3,000 | 2:08.7 | 164 | 865 | 62 | 27 |
| 4:19.6 | 4,000 | 2:09.8 | 160 | 850 | 63 | 26 |
| 4:22.4 | 5,000 | 2:11.2 | 155 | 833 | 61 | 26 |
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Workout Graph
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