Chris Tutschka 5000m row
5,000
Meters
22:33.8
Time
2:15.3
Pace
299
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 558 |
| Drag Factor | 161 |
January 25, 2026 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:33.8 | 5,000 | 2:15.3 | 141 | 795 | 299 | 24 |
| 4:41.7 | 1,000 | 2:20.8 | 125 | 728 | 57 | 24 |
| 4:35.6 | 2,000 | 2:17.8 | 134 | 770 | 59 | 24 |
| 4:27.3 | 3,000 | 2:13.6 | 147 | 821 | 61 | 25 |
| 4:25.5 | 4,000 | 2:12.7 | 150 | 827 | 61 | 25 |
| 4:23.8 | 5,000 | 2:11.9 | 153 | 832 | 61 | 25 |
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Workout Graph
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