Chris Tutschka 5000m row
5,000
Meters
21:29.6
Time
2:08.9
Pace
313
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
| Stroke Count | 571 |
| Drag Factor | 155 |
January 28, 2026 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:29.6 | 5,000 | 2:08.9 | 163 | 861 | 313 | 26 |
| 4:23.1 | 1,000 | 2:11.5 | 154 | 829 | 62 | 25 |
| 4:14.5 | 2,000 | 2:07.2 | 170 | 884 | 63 | 27 |
| 4:15.8 | 3,000 | 2:07.9 | 167 | 875 | 63 | 27 |
| 4:18.6 | 4,000 | 2:09.3 | 162 | 857 | 62 | 27 |
| 4:17.6 | 5,000 | 2:08.8 | 164 | 863 | 63 | 27 |
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Workout Graph
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