Chris Tutschka 5000m row
5,000
Meters
21:40.4
Time
2:10.0
Pace
309
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 583 |
| Drag Factor | 156 |
January 29, 2026 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:40.4 | 5,000 | 2:10.0 | 159 | 847 | 309 | 26 |
| 4:29.1 | 1,000 | 2:14.5 | 144 | 794 | 60 | 26 |
| 4:22.7 | 2,000 | 2:11.3 | 154 | 831 | 61 | 26 |
| 4:17.2 | 3,000 | 2:08.6 | 165 | 866 | 62 | 27 |
| 4:15.4 | 4,000 | 2:07.7 | 168 | 878 | 63 | 27 |
| 4:15.9 | 5,000 | 2:07.9 | 167 | 875 | 63 | 27 |
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Workout Graph
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