Chris Tutschka 5000m row
5,000
Meters
21:28.2
Time
2:08.8
Pace
312
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Stroke Count | 577 |
| Drag Factor | 160 |
February 02, 2026 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:28.2 | 5,000 | 2:08.8 | 164 | 863 | 312 | 26 |
| 4:16.2 | 1,000 | 2:08.1 | 167 | 873 | 62 | 27 |
| 4:16.4 | 2,000 | 2:08.2 | 166 | 871 | 63 | 27 |
| 4:17.8 | 3,000 | 2:08.9 | 163 | 862 | 63 | 27 |
| 4:19.3 | 4,000 | 2:09.6 | 161 | 852 | 62 | 27 |
| 4:18.6 | 5,000 | 2:09.3 | 162 | 857 | 62 | 27 |
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Workout Graph
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